Spanish Marinaded Cod with Salsa Sweet Potatoes. This is the easiest spicy cod! I bought a bottle of medium spicy salsa. Pour it over the fish as per instructions and presto an easy low-fat low-calorie low-carb meal!
We're topping the hash with a bright, fresh salsa of roasted tomatillos and pickled jalapeño—and, for another layer of flavor, drizzling. - Spanish Cod and Potato Stew Recipe - This Spanish Cod and Potato Stew Recipe is the answer to a seafood stew that´s loaded with incredible flavor and easy to make.
Bring a pot of slightly salted water to a boil.
Transfer potatoes to a big plate and put cod fillets on the potatoes.
Hello everybody, hope you are having an amazing day today. Today, I'm gonna show you how to make a distinctive dish, spanish marinaded cod with salsa sweet potatoes. One of my favorites. For mine, I'm gonna make it a little bit unique. This will be really delicious.
This is the easiest spicy cod! I bought a bottle of medium spicy salsa. Pour it over the fish as per instructions and presto an easy low-fat low-calorie low-carb meal!
Spanish Marinaded Cod with Salsa Sweet Potatoes is one of the most well liked of recent trending foods on earth. It is enjoyed by millions daily. It is simple, it's fast, it tastes delicious. They're nice and they look wonderful. Spanish Marinaded Cod with Salsa Sweet Potatoes is something that I have loved my whole life.
To begin with this recipe, we have to prepare a few components. You can have spanish marinaded cod with salsa sweet potatoes using 22 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- {Make ready of For the Cod:.
- {Prepare 4 of Cod Steaks.
- {Get 2 Tbsp of Olive Oil.
- {Make ready 1 of Juice of Lemon.
- {Prepare 2 tsp of Garlic Paste.
- {Prepare 2 tsp of Ground Coriander.
- {Prepare 1 tsp of Coriander Leaf.
- {Get 2 tsp of Oregano.
- {Prepare 2 tsp of Pimenton.
- {Make ready 1/2 tsp of Salt.
- {Make ready 1/2 tsp of Pepper.
- {Take of Mixed salad.
- {Make ready of For the Potatoes:.
- {Take 4 of sweet potatoes.
- {Take 2 of to matoes.
- {Prepare 1/2 of red onion.
- {Prepare 1 teaspoon of lime juice.
- {Take 1 teaspoon of coriander leaf.
- {Prepare pinch of sugar.
- {Make ready 1 clove of garlic crushed.
- {Make ready pinch of chilli optional.
- {Get of salt and pepper for seasoning.
After a long hard day, this is the perfect option for a quick and healthy dinner since it is ready in under thirty minutes and requires almost no. For Salsa Verde: Place parsley, garlic, and anchovy in the bowl of a food processor or blender. In the meantime, prepare citrus salsa. Using a sharp knife, remove peel and pith from citrus cutting as close as possible to the flesh exposed.
Steps to make Spanish Marinaded Cod with Salsa Sweet Potatoes:
- Combine all the olive oil, lemon juice, garlic, coriander, oregano, pimenton and seasoning in a small bowl. Whisk with a fork then pour over the cod and marinade for 1-2 hours.
- Pre-heat the oven to 200 oC Prick the sweet potatoes with a fork and cook in the microwave for 7-8 minutes Place the potatoes in the centre of the oven for about 15 minutes, until the skin is crisp.
- Cook the cod steaks for about 10 minutes in a shallow pan over a medium heat Make the salsa by roughly chopping the tomatoes and onion and mixing in the lime juice, coriander, sugar, chilli, garlic and seasoning to taste.
- Cut the sweet potatoes in half and fill with the salsa Serve the cod on a handful of mixed salad with the salsa sweet potatoes.
Place in a large bowl, add the marinade, and toss to coat each slice. Prepare a medium-low fire in the grill. Add potatoes and salsa to the bowl; toss. Squeeze lime over potatoes and sprinkle cilantro and salt on top. Gluten and Dairy Free Sweet Potato Chilli Salmon Patties..
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